As Father Time turned another year older, so did I (well not til January 11th, but technically we are all going to get a year older this year regardless of when our special day falls). My Bucket List always gets special attention this time of year as I reflect on last year's list and see how well I filled in the completed column and what goals were left undone. As is common with my plan, what started out as a priority for the year changed along the way as my goals changed.
This year my main goal is to run a 1/2 marathon! That's it! That is a lot (for me)! I've been following a training program and it is going to happen. Actually it is going to be a year of health and fitness! I want to encourage others to join in the lifelong journey of fitness. One day it becomes clear that our health is not a "6 weeks to better buns" plan, it is "LIFE" long, and finding the balance and the committment to make that a priority is the only way to be find success. That day, for me, was nearly 2 years ago. I have not lost much weight, but my health has improved and I feel wonderful. Now when my lottery numbers come up....... it will be a perfect world! Hee Hee! :)
Cheers,
Michelle